Conquering Mental Health As A SAPro

Hello Readers,

A friend of mine is doing a podcast talking about mental health and so I wanted to take the time to give my two cents about mental health and working in student affairs. As a young professional today, I look back at my past and think about everything that I have had to overcome to get to where I am today. Not very many people know about my life aside from my success and my career goals and of course they most likely know that I am fabulous.

To get to where I am today, I have had to conquer self-doubt, depression and anxiety and to this day, it is still something I continue to struggle with. However, I know that each day, I am getting stronger. Although people have told me things like “You’re too crazy to work in this field.” or things like “You can’t handle this kind of job.” I never let that stop me from pushing through and achieving my goals.

As a black male, I was often judged for expressing my emotions, particularly by other black males. If you cried you were weak, if you showed emotion you were gay, if you didn’t keep all of your feelings to yourself, you weren’t a man. These are the things that are ingrained into us during our childhood.

It wasn’t until I was able to comfortably talk about these problems (either with a therapist or a counselor) that I started to understand that it is ok.

It IS normal to have these problems and it IS ok to get help for your problems despite what others may think because they are not you. Don’t be afraid to get the help that you need, especially if there are services provided to get that help. It will only help you grow closer to accomplishing your goals and reaching success.

Be on the lookout for my episode of the podcast which will be out soon. Check out his podcast here.

-Mike

Advertisements

One thought on “Conquering Mental Health As A SAPro

  1. Thank you so much for your vulnerability and openness. I think folks in student affairs can do better to support our own professionals. I’m looking forward to your upcoming episode on the podcast!

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s